I have 19 years of experience in Personal/Rehabilitation Training and have worked with a wide range of people from athletes to every day Joe's to help them hit their fitness targets and keep them injury free, as well as fixing injuries, as well as their aches and pains. Rest assured, I have the skills to mix up your training regime and help to achieve your goals, while staying pain free and having fun while your doing it – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday. If you have any questions please ask, as I'm here to help you!